Welcome to 24fiteastcote

The Fit Club classes have stopped for the time being!

 

However, we have partnered with ((BOUNCE)) South Harrow which offers two types of fitness classes to choose from.

 

Dance Choreography

A cardio and toning session. All the moves are to music and is a fun way to get fit and active.

 

Bootcamp

A full-body bodyweight circuit that includes cardio, strength and toning for a complete workout. 

 

Both forms of classes are suitable for all people. With the use of a mini-trampoline over 87% of the impact is removed from joints making it a fun way for those that have joint issues. This does not mean it's easy... in fact, you will burn more calories than in a normal bodyweight class as you are able to push harder!

 

Contact us for more details.

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© Ketan Patel